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Rachele Smith

info@mindfulism.co

England

 

Member profile details

First name
Rachele
Last name
Smith
City/Town
Liverpool
State
England
International State
United Kingdom
Country
United Kingdom
 

Personal information

Job title
Mindfulness Facilitator
 

About Me

Photo
Background:
  • Teacher / Lecturer
  • Community Organization
 

Additional information

Labyrinth Owner
  • listed on the world wide labyrinth locator
Directory listing text
'The events are led by Rachele Smith BSc RYT QMT, an experienced coach, facilitator, and teacher of Mindfulness working with www.mindfulism.co
Rachele is trained to deliver the internationally - recognised Mindfulness-Based Stress Reduction course (MBSR) and is affiliated to BAMBA, The British Association of Mindfulness-Based Approaches.'
Walking is part of daily life for many of us. Whether inside or out, we are usually walking in order to get somewhere: a goal-based journey. Quite often, while walking, be it to another room, a walk to the shops or a walk outdoors for pleasure, our minds usually take a walk too, into the world of thoughts. Before we know it, our awareness has shifted from ourselves, our bodies and our surroundings and we become lost in thought. During a mindfulness labyrinth walk, by paying attention to what we notice through our senses, the mind is gathered out of the past or future and into the present moment. There is no particular aim, or goal, in a mindfulness labyrinth walk, we are just being as fully present as we can with our current moment experience. Walking in this way can be rejuvenating, a great way to enjoy the outdoors or the indoors and spend nurturing time with ourselves – partly in silence – whilst in the company of others.
The events are suitable for you, no matter what your experience of labyrinths mindfulness or meditation. No prior knowledge or experience is required.
I enjoy the co - creation of peaceful groups as we practice walking mindfully together.

Follow me on Youtube:
@mindfulism
Follow me on Instagram: https://www.instagram.com/mindfulismo/
Follow me on Facebook:
https://www.facebook.com/mindfulism

101 H Street, Suite D, Petaluma, CA 94952   |   Phone 707-283-0373    |    contact@veriditas.org

Veriditas is dedicated to inspiring personal and planetary change and renewal through the labyrinth experience.

We accomplish our mission by training and supporting labyrinth facilitators around the world, and offering meaningful events that promote further understanding of the labyrinth as a tool for personal and community transformation. Our Vision is that the labyrinth experience guides us in developing the higher level of human awareness we need to thrive in the 21st century.

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